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Parent Resources

Explore helpful information about airway health, oral muscle development, breathing habits, sleep, and myofunctional therapy.

Evidence Based Studies

What Is Myofunctional Therapy?

  • Improves strength, coordination, and function of the mouth, tongue, face, and throat muscles.
  • Supports healthy breathing, swallowing, chewing, tongue posture, and sleep habits.
  • Promotes proper facial growth and craniofacial development.
  • Helps families build strong oral habits through education and evidence-based care.
Learn More

Signs & Symptoms

  • Mouth breathing
  • Snoring or restless sleep
  • Tongue thrust
  • Crowded teeth
  • Low muscle tone
  • Dark circles under eyes
  • Poor tongue posture
  • Narrow palate
  • Thumb sucking or prolonged pacifier use

Healthy Habits At Home

  • Encourage nasal breathing
  • Support healthy sleep routines
  • Promote proper posture
  • Encourage chewing healthy foods
  • Limit prolonged thumb sucking & pacifier use
  • Encourage hydration throughout the day
Breathing Education

Parent FAQ

What age should therapy begin?

Early intervention can be extremely beneficial, but therapy may help children of many ages depending on their needs.

Can therapy help sleep?

Healthy oral muscle function and nasal breathing may positively support sleep quality and airway development.

Does my child need braces?

Every child is different. Myofunctional therapy often works alongside orthodontic care and airway-focused treatment.

Airway & Sleep Research

Learn more about the connection between breathing, airway development, sleep, and oral function.

Academy of Applied Myofunctional Sciences Airway Health Education Sleep Education

Free Parent Screening

Complete our parent screening form to learn whether your child may benefit from myofunctional therapy.

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Research & Educational Resources

Explore evidence-based research and educational resources related to pediatric airway health, sleep-disordered breathing, oral muscle development, tongue posture, nasal breathing, and myofunctional therapy.

Airway & Sleep-Disordered Breathing

Sleep-Disordered Breathing & Orofacial Development Pediatric Obstructive Sleep Apnea & Oral Facial Growth Pediatric Sleep Breathing Research Pediatric Sleep-Disordered Breathing Study Sleep, Breathing, & Child Development

Myofunctional Therapy Research

Myofunctional Therapy & Airway Function Impact of Oral Myofunctional Therapy on Orofacial Development Oral Myofunctional Therapy Clinical Outcomes Myofunctional Therapy & Sleep Outcomes Current Advances in Myofunctional Therapy

Tongue Tie, Frenulum & Orofacial Development

Short Lingual Frenulum & Pediatric OSA Oral Breathing & Pediatric Airway Development Myofunctional Therapy for Pediatric Sleep-Disordered Breathing Tongue Tie & Oral Function Research

Mouth Breathing & Facial Growth

Mouth Breathing & Facial Development Craniofacial Growth & Breathing Patterns Mouth Breathing & Airway Research Airway Development & Facial Structure